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									Session 4 - NF-Web Discussion				            </title>
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                        <title>Session 4 Discussion Questions</title>
                        <link>https://www.nf-web.org/community/session4discussion/session-4-discussion-questions/</link>
                        <pubDate>Mon, 01 Feb 2021 18:51:42 +0000</pubDate>
                        <description><![CDATA[Session 4 explains that it’s important to know where our thoughts are coming from in order for us to get a better understanding of ourselves. Every negative emotion we face has some underlyi...]]></description>
                        <content:encoded><![CDATA[<p><span>Session 4 explains that it’s important to know where our thoughts are coming from in order for us to get a better understanding of ourselves. Every negative emotion we face has some underlying beliefs behind it. </span></p>
<p><span>1. Identify a negative emotion you have faced on your NF journey and the underlying beliefs you think are behind this emotion. </span></p>
<p><span>2. Then reflect: How can identifying these underlying beliefs benefit you next time you face this emotion?</span></p>]]></content:encoded>
						                            <category domain="https://www.nf-web.org/community/session4discussion/">Session 4</category>                        <dc:creator>Ethan Lester, PhD</dc:creator>
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