Click here for audio and transcript Read Text Below (audio): Hello! Welcome to Session 5 – creating an adaptive perspective. I am so happy that you are here today! The goal of this session is to: We will start the session like we have with previous sessions by reviewing the material we’ve learned so far. Pay close attention because you will be quizzed at the end of today’s session!
Note:
All content in these videos are adaptations of the 3RP-NF (Vraneanu et. al, 2016) and the BHI SMART program (Park et. al 2013).
Curriculum
- 1 Section
- 13 Lessons
- 10 Weeks
- Creating an Adaptive Perspective14
- 2.1Review
- 2.2Guided Imagery
- 2.3Adaptive Thinking (part 2)
- 2.4Creating Adaptive Perspectives
- 2.5Healthy Eating
- 2.6Stop Breathe Reflect Choose (SBRC)
- 2.7Joyful Place Imagery
- 2.8Pleasant Activities
- 2.9Home Practice
- 2.10Virtual Classroom (Audio Lesson)
- 2.11Session Summary Sheet
- 2.12Session 5 Quiz5 Questions
- 2.13Homework & Coping Log
- 2.14Discussion Board