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The first online mind-body program for adults with neurofibromatosis
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Session 6
Session 6
Curriculum
1 Section
11 Lessons
10 Weeks
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Promoting Positivity
12
2.1
Review
2.2
Loving Kindness Meditation
2.3
Telling our Stories with Optimism
2.4
Optimism Vs Pessimism
2.5
Relaxation Signals
2.6
Physical Activity
2.7
Home Practice
2.8
Virtual Classroom (Audio Lesson)
2.9
Session Summary Sheet
2.10
Session 6 Quiz
5 Questions
2.11
Homework & Coping Log
2.12
Discussion Board
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